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Moving into a new place is always a stressful experience, but often the homes we’ve grown up in offer comfort to us with our surroundings without us even knowing about it. It’s completely normal to feel a little homesick, whether you’ve moved off to start a new job or continue your education, or you’re having the time of your life on holiday. You don’t have to live with that feeling, here are a few ways you can make your surroundings more comfortable in a new place.
Blue Monday has come round again “officially the most depressing day of the year”; although it is technically a made-up concept by a man in marketing (no, really it is). Here is 6 ways of boosting your mood, 1. Staying active, 2. Self care, 3. Positivi-TEA, 4. Meditate, 5. Your favourite series, 6. Feel-good playlist.