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We all like to let our hair down after a hard day at work, and what better a way to do it than having a nice little de-stress sesh without having to fork out for yet another trip to that oh so relaxing slice of heaven spa! But wait, what if I told you your plain old bathroom is the perfect location to turn into your very own relaxation chamber. Here are just a few ways you can add some of the feelings of the famous spa town to your own knock off version:
Blue Monday has come round again “officially the most depressing day of the year”; although it is technically a made-up concept by a man in marketing (no, really it is). Here is 6 ways of boosting your mood, 1. Staying active, 2. Self care, 3. Positivi-TEA, 4. Meditate, 5. Your favourite series, 6. Feel-good playlist.